Healthy Habits Healthy Life

Wendolyn is a wonderful coach! She is not only knowledgeable in the health arena, but also has a lot to offer in life- coaching. She understands the power of our thoughts and knows how to put that to work in every life area. Her passion is teaching others how to live a better life through the food we eat. I am appreciative the things that she has taught me. 

I loved the "How to Lose Weight Without Dieting Class".   Wendolyn presents herself well and she's very professional. I like that it’s a lifestyle and I pick the information that’s best for me. I know if I use the tools that are taught I will have the results I am wanting.  

I know this isn't a quick fix and that I have a choice and am changing every aspect of my life.  I learned that life is too short to be beating myself up.  I finally see myself differently and it's love for myself that is bringing happiness.  I no longer turn to food when I'm stressed.  Working with Wendolyn was exactly what I needed to finally love myself and start achieving my weight loss goals.