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Healthy Habits Healthy Life
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Chapter 70 "A Relentless Vision"
06:02
What is your relentless vision? If you don’t have one, take some time to figure out what you want. In order to reach your dream destination you need to know where you are going. Dream big and start taking action steps to get there. Anything is possible if only you believe AND DO THE WORK :). Here is Chapter 70 on how to write "Your Story" so you can start living your dream life now. Welcome to Healthy Habits Healthy Life! Missed Chapter 69? https://youtu.be/jYrDDiGfGVE
Chapter 69 - "It's Just A Reset" || Healthy Habits, Healthy Life ||
06:14
Doing a reset can be a powerful part of your routine. What did you do today that did work? What didn’t go so well? What can you do better? Instead of carrying our failures into the next day, we can start fresh with our plan for doing our best. Doing a daily reset will keep you moving forward. Here is Chapter 69 on how to write "Your Story" so you can start living your dream life now. Welcome to Healthy Habits Healthy Life! Missed Chapter 68? https://youtu.be/qk-YKZhXNXA Chapter 70 Uploaded Now! https://youtu.be/Y9R2SpDrvW8
Chapter 68 - "The Power of Your Brain" || Healthy Habits, Healthy Life ||
07:10
Ever wonder why starting something can be challenging? Here’s why you procrastinate and make excuses when it comes to making the healthy changes you want. Understanding your primitive brain and how you can override it will help you get positive results. Quit making excuses and start planning today for your tomorrow. Here is Chapter 68 on how to write "Your Story" so you can start living your dream life now. Welcome to Healthy Habits Healthy Life! Missed Chapter 67? https://youtu.be/4BXX57-ZYEM Chapter 69 Uploaded Now! https://youtu.be/jYrDDiGfGVE
Chapter 67 - "Daily Check In: Reset" || Healthy Habits, Healthy Life ||
07:18
Doing a daily check in is a game changer for your day and how you want to show up. It will help you get the results you want as you work on increasing your awareness and choosing what matters most. Here is Chapter 67 on how to write "Your Story" so you can start living your dream life now. Welcome to Healthy Habits Healthy Life! Missed Chapter 66? https://youtu.be/MMfZ8_2lhBk Chapter 68 Uploaded Now! https://youtu.be/qk-YKZhXNXA
Chapter 66 - "Doing What Matters Most" || Healthy Habits, Healthy Life ||
05:29
What are you doing with your 24 hours? Are you doing what matters most? Are you getting the results you want? Increasing your awareness of what you are currently doing and creating will help you choose to do what matters most. This is empowering and feels so good. Here is Chapter 66 on how to write "Your Story" so you can start living your dream life now. Welcome to Healthy Habits Healthy Life! Missed Chapter 65? https://youtu.be/bzMI-_7l6AY Chapter 67 Uploaded Now! https://youtu.be/4BXX57-ZYEM
Chapter 65 - "Action Creates Change" || Healthy Habits, Healthy Life ||
08:47
Are you getting the results you want? Are you putting your action steps on the schedule? Are you planning time for you and showing up? Becoming your times boss will help you plan time for what matters most so you can get the results you want. Here is Chapter 65 on how to write "Your Story" so you can start living your dream life now. Welcome to Healthy Habits Healthy Life! Missed Chapter 64? https://youtu.be/l9GE5qZH2UY Chapter 66 Uploaded Now! https://youtu.be/MMfZ8_2lhBk
Chapter 64 - "Working Through Obstacles" || Healthy Habits, Healthy Life ||
05:11
What is hard for you? Why? Do you want to keep believing that? In this video you will learn how to work through what is keeping you stuck. Here is Chapter 64 on how to write "Your Story" so you can start living your dream life now. Welcome to Healthy Habits Healthy Life! Missed Chapter 63? https://youtu.be/PAq-4Avm-Hg Chapter 65 Uploaded Now! https://youtu.be/bzMI-_7l6AY
Chapter 63 - "Preventing Cravings" || Healthy Habits, Healthy Life ||
04:56
Here’s three tips to help you prevent cravings. The result is you keep your power over food and you create a healthy habit that leaves you feeling better physically and mentally. Here is Chapter 63 on how to write "Your Story" so you can start living your dream life now. Welcome to Healthy Habits Healthy Life! Missed Chapter 62? https://youtu.be/qZYKJ614nWE Chapter 64 Uploaded Now! https://youtu.be/l9GE5qZH2UY
Chapter 62 - "Willpower Never Works" || Healthy Habits, Healthy Life ||
05:07
Many of us think we need willpower to be successful with overcoming cravings. What if you don’t need it? What if you were mindful about your favorite craving and planned it instead? Here is Chapter 62 on how to write "Your Story" so you can start living your dream life now. Welcome to Healthy Habits Healthy Life! Missed Chapter 62? https://youtu.be/_kKPhMN7YPU Chapter 63 Uploaded Now! https://youtu.be/PAq-4Avm-Hg
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