Healthy Habits Healthy Life
Envision what your 2023 would like with you feeling confident, empowered and healthy! Time to start getting the results you want.
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Overwhelmed, stressed out, exhausted, tired of yo-yo dieting?
I hear you!
Let's work together. I help you create optimal physical health, mental health, and body positivity. You lose weight permanently, have more energy, mental clarity, self-confidence, and less stress. You will learn strategies for overcoming any obstacles that come your way. You will feel better physically and mentally. It's time to start getting the results you want.
Hi there. I'm Wendolyn Davis,
THE PERMANENT WEIGHT LOSS MENTAL HEALTH COACH
I’ve been successfully coaching many clients to feel better mentally and physically! I am dedicated to helping women and men take control of their mental, emotional and physical health. I am passionate about the importance of nutrition on our overall well being. I assist my clients to feel good in their own skin, have more energy, mental clarity, self-confidence, they manage their stress and they lose weight permanently.
I understand what it feels like to be stuck and constantly searching for a way to feel better. My life is now better than I even imagined with the tools I have learned and I'm ready to share these with you. I help you fight your battles and move forward one step at a time so you can love yourself no matter what and reach whatever dreams you have.
WHAT MY CLIENTS SAY
It's only been two weeks since I quit flour and sugar and I've lost 10 pounds. The headaches I used to get daily are gone and my brain fog is leaving. I've never been able to stick to something and I am so excited about this. It's so good to learn exactly what food has been doing to me. I feel very accomplished.
(A month later) I've gotten over the 10 lb mark and I've never been able to do that! I love being able to make it through the day without dragging, It is so worth it to give up the flour and sugar. I don't have to force myself to live life anymore. Now I can live life to its fullest. I appreciate Wendolyn's motivation and friendly spirit.
I am 43 years old. Nine years ago I was diagnosed with hypothyroidism. Losing weight and getting healthy seemed out of my reach. I tried everything. So I thought. My self-esteem was shot, I had no confidence. I wouldn't even look in the mirror. I felt defeated. I just gave up. I started working with Wendolyn in May of 2020 and with her help I have not only lost over 30 pounds (so far), I have learned to love myself and my body. My self esteem is up and I'm doing what I thought was impossible. I have learned what works for me and what doesn't. She has been a true blessing in my life and I feel better than I ever have. I look forward to continuing my journey with her and to reaching all my goals cause I now know I can.
Dr. Mark Anna, FNPC
You have just proved that a health coach is 300% better than a diabetic medication. What this tells me is the approach to keep hammering people with more medications to manage diabetes when the real problem is emotional and stress oriented is not the best way. Medications work (sort of) but the theory I am building is that if the problem is emotional, you meet that with emotional treatments; if the problem is stress, you reduce stress. If it it loneliness . . . you get the idea.